Sky Is The Limit

A mirror for an old teenager ;)

Sleeping Wonders

Some Cool Facts About Sleeping :

*Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet.
LoL tell Me About it....

*Snoring occurs only in non-REM sleep.

*Teenagers need as much sleep as small children (about 10 hrs) while those over 65 need the least of all (about six hours). For the average adult aged 25-55, eight hours is considered optimal.

*
It's impossible to tell if someone is really awake without close medical supervision. People can take cat naps with their eyes open without even being aware of it.
Now thats a scary thought!

More can be found here


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